Monthly Archive:: April 2014

Instead of thinking what to fry for lunch, change that habit and prepare yourself vitamin salad.The listed ingredients are optional, so they can vary depending on what you

There is no diet that achieves quick results and is recommended because it causes a shock to the whole organism, but when an important event is about to

The consequence of accelerated lifestyle filled with stress, poor diet choices and lack of physical activity are more often reflected in the quality of sleep. Many people suffer

You might think that you know everything about olive oil, but this tasty, healthy and nutritious food is lot more complex than it seems. Do you want to

With the summer is very closely to tied good fun, good company, and good wine. But we will not talk about wines, but about sangria -  to many

During the holiday season many people brings a lot of fat and calorie foods than usual. For that reason your body needs a rest , but also cleaning