Monthly Archive:: March 2016

Plaque is a sticky, colorless film of bacteria that builds up on the teeth and along the gum line. This is the major cause of tooth decay, gum

Your overall health depends on a healthy lifestyle, and this includes a well-balanced diet and regular physical activity. Following these tips can help you lead a life free

Excess body fat has become the landmark of modern life. Genetics aside, the main culprits for this condition include unhealthy diet and sedentary lifestyle. Apart from the most

As we get older our body undergoes numerous changes and transformations, which is completely normal. We get wiser, more experienced, more accomplished but we also experience changes on

Gluten is a common ingredient found in many different types of food we consume every day. It can be found in wheat, rye, barley and almost every other

Artificially sweetened, carbonated drinks have detrimental effects on our overall health and this is a fact that many of us choose to ignore. Partly because we are aware