During the holiday season many people brings a lot of fat and calorie foods than usual. For that reason your body needs a rest , but also cleaning in order to flush all the toxins and fat. Do you want to do it in a tasty, easy and healthy way to do it with a potion that helps with weight loss and cleanses the body and is an excellent ally in diet.
Ingredients:
- 1 liter of water
- 1/2 grapefruit
- 1 tangerine
- 1 cucumber
- 4-6 large leaves of mint
- Ice
This drink helps with weight loss and cleanses the body and is an excellent ally in diet
- Grapefruit - full of vitamin C. It melts fat and converts them into energy
- Tangerine - stabilizes blood sugar levels and speeds up calorie consumption
- Cucumber - boosts satiety, it is natural diuretic and reduces bloating and cleanses the body from toxins
- Mint - accelerates and controls digestion and soothes the stomach
Preparation:
- Cut the cumber on slice, and peel the grapefruit and tangerine and separate it on slices
- In a large glass jar or wide-mouthed bottle insert all the ingredients
- Pour them with water and place in the refrigerator
- Leave the water to stand overnight
- Next morning mix the beverage and drink it throughout the day
