When we are between five and twenty eight years old we can literally abuse the body and it does not bother us. These years your digestive enzymes bile and stomach acid are at a very high level, so we can mix food without much consequence. By the time you were born your body is in anabolic “over jerry-built” condition. Such remains are about the 30th year of your life when hormones ,and enzymes are highest . We refer to as “the best years of his life.” Upon entering year 32 your body enters catabolic state , and
the body start to waste.
- Meat (of any kind) with potatoes
You should not mix:
- Chicken with Rice
- Chicken with Beans
- Chicken with bread or whatever sandwich with meat
- Water and drinks while eating whatever food, you can drink half an hour before and one hour after meal
From this it can be concluded that protein and starch must not be mixed together in the same meal. Why is that ?
When you combine these two things the body give its best to digest the food but only manages to digest starch and half of the protein . What happens to the other half of the food ? Ferment starch and protein clumping, with real words the food is rotting in your stomach. The food creates rot and parasitic yeast mutations from which appear gases! This is a global problem, but very little medicine informs people about proper food combining.
