Day 4
- Lunch: vegetable soup , 1 zwieback , 50gboiled chicken, 1 piece of watermelon .
- Dinner : 2 boiled potatoes with parmesan watermelon is optional.
Day 5
- Lunch: 50g boiled beef with mushrooms , watermelon if desired.
- Dinner : 50g of cheese , 2 zwiebacks, watermelon if desired.
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