THIS IS WHAT HAPPENS TO BELLY FAT AND BLOOD SUGAR WHEN YOU EAT 2 TBSP OF COCONUT OIL


Reason 5# Coconut Oil Boosts Thyroid Function

There’s mounting evidence that links coconut oil to the body’s metabolic and thyroid functions. It’s the unique fatty acids in this oil that improve metabolism, provide great source of energy for the body and stimulate weight loss.

Unfortunately, the majority of the population is unaware that hypothyroidism is an autoimmune disease, which is why conventional therapeutic treatments are normally ineffective. The truth is there’s no point in taking replacement thyroid hormones unless you address the underlying immune imbalance in your body.

If you want to really address thyroid malfunction, the key thing to do is reduce INFLAMMATION, as this is the main culprit for decreasing the conversion of T4 to T3. T4 is the inactive form of thyroid hormone. The body has to convert it to the active T3 form before it can be used.

What coconut oil does is reduce inflammation and support a healthy liver function thus ensuring an efficient T4 to T3 conversion.

Reason 6# Coconut Oil Fights Candida Overgrowth

According to a new study, published in the American Society for Microbiology’s journal Sphere, coconut oil is extremely effective against bloodstream infection caused by the Candida albicans fungus.

The most typical symptoms of Candida infection include:

  • Skin and nail fungal infections, including athlete’s foot or toenail fungus,
  • Chronic fatigue, weakness or fibromyalgia,
  • Digestive issues including bloating, constipation, or diarrhea,
  • Autoimmune diseases such as Hashimoto’s thyroiditis, rheumatoid arthritis, ulcerative colitis, lupus, psoriasis, scleroderma, or multiple sclerosis,
  • Difficulty concentrating, poor memory, lack of focus, ADD, ADHD, and brain fog
  • Skin issues like eczema, psoriasis, hives, and rashes
  • Irritability, mood swings, anxiety, or depression
  • Vaginal infections, urinary tract infections, rectal itching, or vaginal itching
  • Severe seasonal allergies or itchy ears
  • Strong sugar and refined carbohydrate cravings

As found by recent research from Rice University, 70% of all people are affected by Candida, a systemic fungal infection.

In case you find it difficult to fall asleep, lose weight or reduce stress, it’s very likely you have an overgrowth of Candida. It’s important to know that coconut oil stops candida in its tracks.

Reason 7# Coconut Oil Can Help You Get a Flat Belly

Last, but not least, coconut oil is the perfect tool for a flat belly. One of the main reasons why a flat belly is so hard to achieve is the fact that most women are simply not healthy enough.

Although this sounds a bit far-fetched, it’s actually closer to the truth than anything else. And it’s the truth most women consciously avoid hearing about.

For one thing, coconut oil can burn off visceral fat; this is the most dangerous fat of all closely linked to many modern diseases including obesity, diabetes, and cancer.

As found by a study that included 40 women with abdominal obesity, supplementing your diet with coconut oil on regular daily basis can significantly reduce both BMI and waist circumference in a period of 12 weeks.

The thing you need to be aware of is that coconut oil can’t erase your belly fat overnight. It takes a while, sometimes up to several months, to see the desired results providing you supplement your diet with this oil every day.


Via The Hearty Soul

Add a Comment