The volatile oil menthol can be found in the peppermint essential oil, which helps ease sore throats and helps soothe the bronchial. It also has anti-inflammatory, carminative, insecticidal,antibacterial, antiviraland antispasmodic properties.
Ingredients
- About 2 tablespoons of water
- Zest of one lemon
- 5 ounces of raw honey
- 5 drops of peppermint essential oil
Instructions:
- Place the honey and the water in a small saucepan, and heat it over a low flame until the mixture starts boiling.
- Cover it for 4 minutes.
- Remove it from heat and let it cool down for 5 minutes.
- While stiring add the lemon zest and the peppermint essential oil.
- Drop small amounts of the mixture onto the cookie sheet, using a teaspoon and make sure that you leave some space between them, because they’ll get bigger.
- Leave them to harden. They should be done in approximately 30 minutes.
- Letthem cool for half an hour and store them in an air-tight container. Keep them for 3-6 months in dry conditions.
Source : livingtraditionally.com
Please send me email updates