The Himalayan salt has some amazing health benefits and does wonders for your body. This wonderful Himalayan crystal is a perfect substitute to table salt, and here is why.
History of the Himalayan salt
Why is it so amazing you must wonder? It’s because it is found in a 200 million hears old crystallized sea salt beds that were covered by lava. It was kept untouched by pollution by layers of snow and ice in its natural habitat and perfectly preserved its minerals. It is believed to be the purest salt there is on this planet.
Minerals and Energy
The Himalayan sat is a rich source some very important minerals that our body needs; sodium chloride, sulphate, calcium, potassium and magnesium. It contains the same 84 trace minerals and elements that are found in the human body, which alone is quite impressive! This salt will give you less sodium intake than table salt, because it is not refined and the crystals are larger. That is a great benefit for your body also. Another great thing about this salt is that because of its cellular structure it stores vibration energy. The minerals in this salt exist in colloidal form, which means that they are small enough for our cells to easily absorb.