What Your Mucus Color Says About Your Health


We have actually all been there. That uncomfortable minute when you look in the mirror as well as you see a booger hanging from your nose. After your cheeks regain their typical hue, there is a great deal you can discover concerning yourself from that gold (or not so golden) little nugget.


Mucous, snot, phlegm or booger. Whatever you decide to call it, it serves a quite essential function to our immune system.

A lot like a machine, we require to be well oiled to work, and without snot, we would certainly stop working.

Where does the mucus come from? Why is there more of it when you are sick? What does the color claim concerning your physical body?

Mucus generating membranes line the wall surfaces of our mouths, sinuses, nose, throat, lungs and even in our intestinal tract. It plays an important part in securing these parts versus damaging microorganisms and also maintains them from drying.mucuscolor

There is a reason most mucus rests closer to our airways. It catches any sort of dust or particles and also keeps it from reaching our most crucial organs like our lungs and also heart.

Not simply is it a sticky trap; but it has powerful antibodies that help protect against invading microorganisms and infection, enzymes that destroy international particles as well as proteins that make the surface of these pathways almost impossible to live in.

When you are healthy, your body produces up to 1.5 litres of this gooey stuff every day, the majority of which you never really notice. Occasionally the mucus can be thicker if certain environmental conditions change, which is when you are much more vulnerable to feeling it in your throat and nose.

Ever consume an extra pound of hot wings? You could have noticed your nose begin to run. Spicy foods can trigger what is called histamine, which throws your physical body into overdrive, producing more mucus as a protective mechanism.


When it involves the color of your mucus, don’t think the buzz. Green or yellow mucus may not always imply you have an infection. The darker color does not indicate bacteria however is a feedback to the greenish necklaces enzyme in the white blood cells that attack a cold.

Brown or dark red splotched snot can merely be from irritation simply inside the nose, but if there is a large amount of bright red, contact your doctor.

It is better to have it then to not.

Although snot is unquestionably icky, the fact of the issue is it’s a necessary evil. Without it, our bodies would certainly be open to all type of infections and condition. A sensitive reaction which causes a runny nose is your body defending you.

It is true that you could spread a cold from touching your dripping nose as well as not washing, so keep in mind to maintain your phlegm to yourself and use a tissue when you sneeze!

Source: www.fhfn.org