Another healing remedy which is proven to act against cough and bronchitis is banana cream. It is particularly effective in children, but also helps the adults. It is delicious, healthy and very nutritious. Moreover, it has soothing effect on the stomach.
Ingredients:
- 2 medium ripe bananas (the best are those with brown spots)
- 2 tablespoons sugar or honey
- 400 ml boiling water
The preparation is very simple:
Peel the bananas and mash them well with a fork. Add sugar and stir well. Pour the mixture with boiling water, cover the bowl and wait for 30 minutes. If you prefer using honey, add it at the end, after the mixture is cool (honey loses its properties at high temperatures). You can, but it is not obligatory, to strain the mixture through a plastic strainer. The remedy is prepared and ready to use.
