An unhealthy diet and lack of movement these are the two major reasons why our body is fat. During the day we don’t burn enough calories, so the excess is converted into fat that is deposited around the belly.
The first step in the liberation of excess fat is any type of movement and exercise, and the second is a change in eating habits.
It is this cocktail can help you get rid of fat in the body. Ginger is one of the strongest activators that accelerates our metabolism.
This herb serves as an instigator of the process by which the body burns excess calories and converts them into heat.
The apple cider vinegar combined with honey mobilizes fat deposited in the body.
Avocado is rich in mono-unsaturated fats which are not deposited in fat, unlike saturated fats.
This fruit produces a feeling of satiety. Parsley and mint have detoxification effect on the body.
