Early Warning Signs Of Breast Cancer No One Talks About (Don’t Look Just For Lumps)
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The Link Between Back Pain & Breast Cancer
If you are experiencing upper back pain that feels as if originating deep in the bones, it’s a serious sign to discuss with your doctor. Studies confirm that this can be an early warning sign of breast cancer. This does not necessarily mean that all kinds of back pain are related to breast cancer.
Chronic back pain that persists even after physiotherapy could indicate breast cancer in its early stage. Other accompanying signs, such as pain that grows in intensity along with pressure due to tissue growth, also require immediate medical attention.
Deficiency of Essential Nutrients
Getting sufficient nutrients is critical as prevention against breast cancer. Iodine and vitamin D are particularly important, so if your diet is low in these nutrients, your risk of breast cancer increases. As there’s prevalent deficiency of these nutrients among Americans and Europeans, it’s no wonder breast cancer rates have risen so drastically in the past few decades.
A number of studies confirm that nearly 75% healthy adults are actually deficient in iodine, and this deficiency is one of the major causes of development of cancer cells. This doesn’t only include breast cancer, but other types of cancer too.
Similarly, vitamin D deficiency is also considered a major risk factor. A 2012 study, published in the Indian Journal of Endocrinology & Metabolism, found that lack of vitamin D is a common denominator in females suffering from breast cancer. Other studies have confirmed this theory as well.
Leading a healthy lifestyle, which includes a well-balanced diet full of essential nutrients, is the most important preventative measure against many types of cancer.
Consulting an integrative doctor or experienced naturopath who should recognize a deficiency of any particular nutrient can also be extremely beneficial. Experts of this kind can help you achieve optimal natural balance thus reducing the risk of breast cancer.
